We take a proactive approach to slowing down the effects of aging by addressing factors that contribute to the decline in physical, mental, and emotional well-being. This includes supporting hormone balance, reducing inflammation, improving cellular health, and enhancing energy levels. Our comprehensive care is designed to help you age on your own terms—vibrantly and healthfully.
Utilizing custom lab testing, we analyze your diet and nutrient absorption to identify deficiencies or imbalances. This data allows us to create targeted strategies to replenish essential nutrients and optimize your health.
Based on your assessment results, we craft individualized eating plans that align with your health goals, dietary preferences, and lifestyle. Our plans emphasize whole foods and balanced nutrition to support your body's needs.
We provide ongoing support and coaching to help you implement and maintain healthy eating habits. Our team works with you to overcome challenges and sustain long-term dietary changes.
While we prioritize obtaining nutrients from food, certain situations may require supplementation. We offer expert advice on appropriate supplements to address specific deficiencies or health conditions.
Our nutrition services start with an in-depth nutritional analysis. Using advanced testing, we assess your current nutrient levels, identify any deficiencies, and evaluate how well your body absorbs essential vitamins and minerals. This information helps us pinpoint specific areas for improvement and allows us to craft a plan that addresses the root of your nutritional needs.
Based on the results of your assessment, we develop a customized nutrition plan tailored just for you. These plans prioritize whole foods rich in nutrients, balanced macronutrient intake, and adjustments to align with your health goals. Whether your goal is weight management, energy optimization, or specific dietary adjustments, our team works with you to create a plan that’s realistic and sustainable.
Making lasting dietary changes can be challenging, which is why we offer ongoing behavioral coaching as part of our nutrition services. Our team provides strategies to overcome common obstacles, build healthy eating habits, and sustain progress. We focus on gradual, positive changes that can be integrated seamlessly into your lifestyle, supporting you every step of the way.
While we emphasize the importance of obtaining nutrients from food, certain conditions may require targeted supplementation. For example, those with specific deficiencies, restricted diets, or health conditions may benefit from specific supplements. We provide guidance on safe and effective supplementation options, ensuring that each recommendation aligns with your unique health profile.
Our nutrition services are designed to be comprehensive, addressing both the nutritional and behavioral aspects of health. By focusing on the whole person, we aim to improve various aspects of wellness, such as digestive health, energy levels, and even mental clarity. At Hansen Health Solutions, we believe that every positive change in nutrition has the power to enhance your life and overall well-being.
Taking charge of your nutrition is a powerful step toward achieving better health. If you’re ready to start, contact our team to schedule an initial consultation. Together, we’ll assess your current nutrition, understand your goals, and create a plan that empowers you to lead a healthier, more fulfilling life.
Ready to take charge of your health? Begin your journey with a personalized wellness plan focused on addressing root causes, boosting vitality, and empowering you to feel your best every day.
