HHS Blog

Articles on anything and everything under the holistic health umbrella

Herniated Discs, Surgery, and Balloons

The bones in your back are separated by squishy, flexible discs that allow your spine to move. "Think of the disc as a balloon held between your hands," Dr. Hansen explains. "As long as you apply even pressure, the balloon holds a pretty steady shape. If you push one...

Test Your Genome to Personalize Your Healthcare

What's an epigenome? We all know our bodies can pass on genes to the next generation - and that this can be either good or bad news. Most people, however, blame their genes for the wrong things. "Genes are like a recipe book," explains Dr. Hansen. "They can give you...