HHS Blog

Fatigue can be influenced by various factors, including hormone regulation. Hormones play a crucial role in regulating energy levels, sleep patterns, and overall well-being. Here's a brief overview of how hormones can impact fatigue: 1. **Cortisol**: Cortisol is often...

In the pursuit of a healthy and balanced life, the roles of both conventional medicine and functional health and wellness practices are becoming increasingly intertwined. While conventional medicine focuses on diagnosing and treating specific ailments, functional...

Chronic fatigue is a complex and debilitating condition that affects millions of people. Unlike normal fatigue, which can be alleviated with rest, chronic fatigue lingers and persists, often disrupting one's daily life. While conventional medical approaches certainly...

Small Intestinal Bacterial Overgrowth (SIBO) is a condition characterized by an abnormal increase in the number and/or type of bacteria in the small intestine. Normally, the small intestine contains a relatively low number of bacteria compared to the large intestine....

In recent years, the importance of gut health has gained significant attention, and with it, various approaches to optimize and maintain a healthy gut. One emerging trend that has sparked interest is IV therapy, a technique traditionally used to deliver essential...

There's a great chance that you’re dealing with gut related health issues and are looking for answers. Maybe you’re constantly bloated, maybe you have IBS, maybe you’ve suddenly had a bad case of adult acne pop up and you don’t know why. Maybe you’re in the bathroom...

Functional Wellness is an approach to healthcare that focuses on addressing the underlying causes of disease and promoting optimal health by considering the unique aspects of each individual. It emphasizes a patient-centered, holistic approach, taking into account the...

Does gut health affect weight loss?  The short answer is yes. In other words, poor gut health might be one of the reasons you're not losing weight.  According to a meta-analysis published in the Gut Microbes journal, losing weight...